SERVICES
Online Therapy & Counseling Services
We Care
Therapy
Managing Stress & Anxiety
Effective therapy teaches the client how to identify and manage stress and anxiety. They learn healthy coping mechanisms such as challenging negative thoughts, developing positive behavioral patterns, learning how to be mindful and developing adaptive ways to self soothe during challenging times. Many other skills are taught as well, that encourage and support the client having positive life experiences.
Couples
Couples Counseling
Couples therapy is an effective modality that teaches couples how to communicate effectively, build or rebuild trust, develop empathy, understanding and problem solve to identify the root cause of issues. This form of therapy encourages honest communication and teaches the couple how to reconnect emotionally and intimately.
Try Together
Challenge Negative Thoughts
Therapy
Fighting Depression
Depression is the feeling of extreme sadness, low mood and energy, loss of enjoyment and interest in doing activities and having feelings of despair and hopelessness. Effective therapy allows clients to have a safe space to share their struggles. The client learns ways to challenge negative thoughts; they learn the root cause of the depressive symptoms, healthy coping mechanisms to counter and reduce symptoms and other strategies to manage stress and improve relationships.
Counseling
Dealing with Anger
Anger is a healthy emotion that everyone experiences from time to time, but frequent instances of anger can be harmful to your physical and mental health. Therapy teaches you how to identify your triggers, the feelings behind the anger which is usually hurt, and ways to cope and become more resilient when situations arise that cause an anger response. Clients learn techniques to induce calm ways to reframe thinking and challenge emotional responses as well as strategies to enhance life satisfaction and feelings of joy and happiness.
Ways to Cope
Ready to Talk?
THE PROCESS
How Does It Work?
Fill a Form
Tell us a little more about what you’re looking for, online or over the phone.
Get Macthed
We’ll match you with a local therapist. You decide if they’re the right fit.
Schedule
Schedule your first in-person or virtual session. See real change.
More Info?
Talk to our Coordinator
Mon – Fri: 5am – 7pm
Saturday: 8am – 5pm
SERVICES
What We Can Do Together
COUPLE
Teen Counseling
All of us want to feel loved and when we feel disconnected or stuck in a relationship it colors our want to when we feel entire lookout.
INDIVIDUAL
No More Depression
This is one of the diseases that we don’t like to talk about. You or your loved one needn’t suffer alone—please, the diseases that we let us help.
INDIVIDUAL
Anxiety & Stress
Learn an array of new tools to release yourself from the grip of anxiety or worry that may be holding you back from enjoying life.
INDIVIDUAL
Self-Confidence
Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new cloud solution.
FAMILY
Parenting Skills
Efficiently unleash cross-media information without cross-media value. Quickly maximize timely deliverables for real-time schemas.
INDIVIDUAL
Group Therapy
Globally incubate standards compliant channels before scalable benefits. Quickly disseminate superior deliverables whereas web enabled.
PRICING PLANS
Fees per Session
INDIVIDUAL
$
125
50 mins
- Schedule a live session at a time that is convenient
- Messaging, phone or video
- Message therapist any time, from anywhere.
COUPLES
$
135
50 mins
- Schedule a live session at a time that is convenient
- Messaging, phone or video
- Message therapist any time, from anywhere.
TEEN
$
95
50 mins
- Schedule a live session at a time that is convenient
- Messaging, phone or video
- Message therapist any time, from anywhere.
COVID UPDATE
Covid-19 Notice
The health and well-being of our clients is one of our top concerns. We are following the current government and health authorities COVID-19 guidance to ensure we are taking the right actions to protect our clients, employees and the community. For in person meetings clients are asked to:
Measure their body temperature
Frequently disinfect hands
Wear face masks at all times
Doranna Tindle brings a wealth of experience and a profound understanding of human development to her therapeutic practice. She specializes in helping men and women reclaim their authentic selves through trauma-informed, attachment-focused, psychodynamic therapy.